Matbucha (Mild)
🍳 stovetop
⏱ 60 min
🍽 serves 10
📋 8 ingredients
Nutrition per serving
81
calories
1.4g
protein
11.9g
carbs
3.6g
fat
Ingredients per serving
- 0.6 oz tomato
- 0.4 each Red Bell Peppers
- 0.3 oz Peeled Garlic
- 0.2 oz sugar
- 0.1 oz Onions
- 0.1 oz Olive Oil
- 0.1 tsp Kosher Salt
- 0.1 oz cumin
Method
1. Preheat a large pot over medium heat and add the olive oil.
2. Add the chopped onions and minced garlic to the pot. Sauté for about 5 minutes until the onions are translucent.
3. While the onions are cooking, core and chop the tomatoes and red bell peppers into small pieces.
4. Add the chopped tomatoes and red bell peppers to the pot with the onions and garlic.
5. Stir in the sugar, salt, and cumin. Mix well to combine all ingredients.
6. Reduce the heat to low, cover the pot, and let the mixture simmer for 45 minutes, stirring occasionally.
7. After 45 minutes, remove the lid and continue to cook for another 15-20 minutes until the mixture thickens slightly and the flavors have melded together.
8. Remove from heat and allow the matbucha to cool to room temperature before serving or storing.
